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Therapeutic massage

If you have tension that won't go away and that makes you suffer, if you have pain that limits your movements, if you have headaches, this type of massage is ideal for you.

Session offered: 60 minutes, 90 minutes or 120 minutes.

For who

This massage is for you if...

  • you have pain or discomfort during movement;

  • you have headaches caused by tension;

  • you feel a limitation in your movements;

  • you have injured yourself while playing a sport or performing a daily activity;

  • you feel that stress is creating tensions that just won't go away.

In summary if you need a slightly deeper massage that will relieve new or chronic tensions, this type of massage is for you.


​Depending on your problem and your needs, we can use the following tools:

  • Heating pad

  • Muscle relief cream 

  • Vibration pad

  • Cups


  • Reduce or even eliminate pain caused by muscle tension;

  • Improve general condition;

  • Increase recovery potential after muscle injury;

  • Prevent the appearance of muscle or joint problems.

Massage process

To offer this type of massage, your massage therapists must have completed studies in kinesitherapy with or without studies in orthotherapy. 

At the beginning of the meeting, your massage therapist will ask you questions to better understand your problem. A posture analysis could also be done. You will then be offered a session plan to massage one or more problematic areas. 

Techniques available

During the session, your massage therapist may use techniques called mobilizations. They are intended to seek greater muscle amplitude in the treated area. These are gentle movements that will respect your physical limits.​

We can also use other muscle relaxation techniques such as trigger points, deep tissue massage, etc.

Recommended duration

If you only have a painful area to treat, a 60 minutes massage will satisfy you. However if you prefer to have time to relax the rest of your body, we suggest the 90 minutes or the 120 minutes.

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