Relaxation massage
If you need to take a break and relax, this type of massage is for you. Unless you specifically request it, our massage therapists will combine several techniques to make you experience as relaxing as possible. Session offered: 60 minutes, 90 minutes or 120 minutes.
For who
This massage is for...
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anyone who wants to take a moment to relax or who is going through a period of intense stress. Did you know that stress experienced over a long period of time can affect your mental as well as physical health? Let us help you reduce stress during a massage session.
Tools
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Soft and soothing music, essential oils, maneuvers that activate your parasympathetic system. Basically, everything to allow your body and mind to let go.
Benefits
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Better blood circulation, which helps your immune system and eliminates toxins accumulated in your tissues;
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Better breathing abilities;
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Reduction of pain and reduction of fatigue;
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Release of tensions.
Massage session
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Upon your arrival, your therapist will do a health check and discuss your needs and expectations.
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Your massage therapist will ask you what type of pressure you like during the massage (soft, medium or strong) in order to adapt to your preferences.
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You will also be asked if certain areas of your body should be avoided during the massage (eg feet, head, other).
Techniques available
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The massage therapist can use different techniques to help you relax:
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Swedish massage
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Deep tissues
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Lomi Lomi
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Viva Massage
Recommended duration
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​ The ideal duration for this type of massage is 90 minutes, but we also offer 60 minutes or 120 minutes.