Reflexology
Reflexology is a global approach that stimulates with pressures some points or zones on the hands, feet, back, clavicle, ears and head. These zones are like a map that represents our body (organs, systems, glands).
Reflexology favours self-regulation of the body and helps it to find it's balance.
For who
Reflexology is for ...
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Everyoine! If you want to relax or work on physical/emotionnal discomforts you should try this service.
Tools
A zero gravity chair or a massage table, a massage chair and blanket for your comfort.
No oil or gel massage is used.
Benefits
Reflexology is good for:
- Anxiety, stress;
- Sleeping issues;
- Emotionnal issues;
- Migraines;
- Digestive and respiratory discomfort;
- Hormonal imbalance;
- Musculoskeletal issues …. and many others.
Reflexology gives you a great relaxation.
Session
Upon your arrival, your therapist will do a health check and discuss your needs.
For the session, you will keep your clothes on so chose comfortable clothing. You'll be instralled on a zero gravity chair or a massage table for your hands and feet. After you'll go on a chair massage for your back, clavicle, ears and head.
Techniques available
This technique pressures and mouvements with thumbs and fingers to stimulate specific points and zone reflex.
Recommended duration
You can chose a 60 minutes ou 90 minutes session. For the first session, please note it will take more time to open your file.
Sessions can be adapted for kids (between 30min and 45 min). You can discuss what would be the best options with your therapist.